millbrook

From our high-energy group fitness classes to our complete aquatics facility and every thing in between, you’re certain to seek out something in your way of life. HFI provides a broad variety of classes, specialty programs and companies. We’re not just moving folks — we’re moving policy.

At Hiko Health & Fitness, we believe in only the best standards of physical health training and have been a leading facility since 2000. Our staff members at Hiko Health & Fitness are actively enriching the lives of our members and making a neighborhood of likeminded individuals who love being wholesome and strong. At TIU, in addition to having a complete campus dedicated to sports , we now have gymnasiums and fitness gyms on our major campuses that college students can use between or after class, as a part of their hobby, or use as part of their club activities. We encourage our college students to participate in a wholesome way of life, and at TIU they may have the facilities to do so.

Fitness Middle Hours

Helping someone else get in shape and experience the entire benefits that come with a healthy life-style is what it’s all about. Practical and concise columns …