Millbrook’s group health lessons are a strong method to get the inspiration and outcomes you might be after. The Health & Fitness Centre offer quite a lot of classes daily including Yoga, Pilates, Aqua Aerobics, Barre Warrior and Millbrook Stretch to maintain you fit and healthy. Our degreed and licensed fitness specialists and instructors are dedicated to offering you with excellent service and serving to you benefit from your membership to achieve your fitness and well being goals. Achieve all of your health and health objectives at Solutions Health and Fitness Club.
Our Health & Fitness Centre has one thing for everybody. Read all about our five-star facilities, personalised fitness programmes and membership choices. We offer all kinds of lessons in our Fitness studio and Spinning Zone. To attend a category please decide up a studio token from reception in your approach to the class.
Exercise Intensity Map
Each week, together with aerobics, circuit coaching, senior fitness and pre-season conditioning for several sports. When your exercise is completed, wind down in our spacious, clean locker rooms. …Read more